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Description: Chromium Picolinate-V 60 Vcaps GTF (Glucose Tolerance Factor) Trivalent Chromium Each all-vegetable capsule contains: Elemental Chromium 200 mcg. From Chromium Picolinate 1640 mcg. Other ingredients: rice flour, magnesium stearate. Contains no animal products. Suggested Use: Take one capsule daily as a dietary supplement, or more, as directed by a doctor